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(Meditation Session) RESTORING THE FLOW
Pilates-Synergy Studio 68/74 Kingsford Smith, Lyall Bay, Wellington, New ZealandMeditation, Qigong and Energy Work for Troubled Times
$30
Meditation, Qigong and Energy Work for Troubled Times
Theme: Meditating in Anxious Times Guided meditation, dharma talk and [...]
Mindfulness of the Body Meditation with Qigong for relaxation and grounding. As you relax more deeply, you can open to dimensions of experience not accessible to your thinking mind, and insights naturally arise.
In this 2 hour workshop we will do simple exercises [...]
May 15 and May 22 3:30pm to 5:30pm Our attempts [...]
Collective stress has ramped up [...]
Saturday Session - 4:00pm to 5:30pm - October 15 [...]
Monday sits will resume next week
Our Saturday workshops continue exploring mind/body practices. These include hands-on [...]