Saturday Self-Care Workshops – Meditation, Qigong and Energy Work
Wellington Meditation Centre 31 Hobson Crescent Thorndon, WellingtonMay 15 and May 22 3:30pm to 5:30pm Our attempts [...]
May 15 and May 22 3:30pm to 5:30pm Our attempts [...]
In this 2 hour workshop we will do simple exercises [...]
Mindfulness of the Body Meditation with Qigong for relaxation and grounding. As you relax more deeply, you can open to dimensions of experience not accessible to your thinking mind, and insights naturally arise.
Theme: Meditating in Anxious Times Guided meditation, dharma talk and [...]