Saturday In-Person Workshop – Meditation, Chi Gong and Energy Work
'Concerning matter, we have been all wrong. What we have [...]
Reconnection and Belonging
This workshop continues our spring series with gentle, simple practices [...]
Reconnection and Belonging
This workshop continues our spring series with gentle, simple practices which [...]
Finding Your Centre – Guided Meditation, Qigong and Energy Practice
Energy practices can transform and deepen meditation, as well as giving us powerful tools for living beautifully [...]
Meditation, Qigong and Energy Work on Zoom
Saturday Session - 4:00pm to 5:30pm - October 15 [...]
Monday Guided Meditations on Zoom – 7:45 to 8:15
February Meditations on Zoom with Erin Monday evenings - [...]
Saturday Self-Care Zoom Workshop – Destress, Relax and Reconnect with Yourself
Collective stress has ramped up [...]
Nurturing Mind/Body/Heart Connection – Meditation, Qigong and Energy Work
Our Saturday workshops continue exploring mind/body practices. These include hands-on [...]
Saturday Self-Care Workshops – Meditation, Qigong and Energy Work
May 15 and May 22 3:30pm to 5:30pm Our attempts [...]
Embodied Meditation Workshop
In this 2 hour workshop we will do simple exercises [...]