Saturday Self-Care Zoom Workshop – Destress, Relax and Reconnect with Yourself
Collective stress has ramped up [...]
Nurturing Mind/Body/Heart Connection – Meditation, Qigong and Energy Work
Our Saturday workshops continue exploring mind/body practices. These include hands-on [...]
Saturday Self-Care Workshops – Meditation, Qigong and Energy Work
May 15 and May 22 3:30pm to 5:30pm Our attempts [...]
Embodied Meditation Workshop
In this 2 hour workshop we will do simple exercises [...]
Wednesday Sits for this Month – March17 & 31
Theme: Meditating in Anxious Times Guided meditation, dharma talk and [...]
A New Beginning for the New Year – Meditation and Qigong Weekend
Meditation and Qigong Non-Residential January Weekend Retreat With Erin [...]