Meditation and Qigong Non-Residential January Weekend Retreat
With Erin Taylor
Saturday and Sunday 23 &24 January (Wellington Anniversary Weekend)
9:30am to 4:30pm
Home of Compassion, Island Bay
Let the new year be a fresh start – a time of renewal for our spiritual life and our commitment to transformative practice.
Meditation transforms our relationship with ourselves. We learn to receive our experience in an accepting, non-judging and kindly way. As our mind settles, patterns of self-criticism, resistance and wanting become apparent, needing to be released. A quieting mind begins to see more clearly, and we can open to a luminous and unbounded sense of presence.
Qigong reconnects us with our body and restores the natural flow of energy within us and between us and the world. It balances our energies and emotions, enabling us to relax more easily and deeply into a meditative state.
This weekend retreat is an opportunity to start the new year in the way you want to continue it – committing to the process of reconnection and transformation, to becoming the radiant being you have the potential to be.
Saturday and Sunday 23 &24 January (Wellington Anniversary Weekend)
9:30am to 4:30pm
Home of Compassion, Island Bay
Cost: Registration fee $20 to cover expenses and Dana for the teacher.
For info about Dana – https://originalnature.co.nz/about-us/
